Winter Workshops
with Emily Noton
Ballet Basics
Refresh your ballet basics with Progressing Ballet Technique done on fit balls! The workshop will include warm-ups, stretches, standing leg strength exercises, balletic posture work, as well as across the floor basic ballet progressions after working on the fit balls.
Thursday January 10, 17, 24.
11:15am-12:30pm
Price: $55 for all three dates
Refresh your ballet basics with Progressing Ballet Technique done on fit balls! The workshop will include warm-ups, stretches, standing leg strength exercises, balletic posture work, as well as across the floor basic ballet progressions after working on the fit balls.
Thursday January 10, 17, 24.
11:15am-12:30pm
Price: $55 for all three dates
Pointe Basics
Join Emily Noton for a beginner-intermediate workshop that will review the basics, including shoe prep, foot stretches, strengthening, and basic vocabulary. Most pointe exercises will take place at the barre with some centre work to take place in the later weeks. Emily's vast experience and knowledge allow her to modify exercises for individual participants ranging from beginner to intermediate pointe dancers to ensure safety and development during the workshop.
Tuesday January 8, 15, 22, and 29.
11:45am-12:45pm
Price: $65 for all four dates
Taught by the phenomenal Emily Noton
Classes will be at Marr-Mac Dance and Theatre Arts
8627-109st
Classes will be at Marr-Mac Dance and Theatre Arts
8627-109st
